Our Mission:
to create a welcoming, inclusive space where adult women can build meaningful friendships, foster genuine connections, and support one another through all stages of life. We are dedicated to reducing loneliness, strengthening community bonds, and empowering women to thrive socially and emotionally through shared experiences and mutual support.
Upcoming Events
-
Rally for the Reign
Nobody does sports like Seattle! As a nonprofit organization for women, it is incredibly important for us to support women's sports.
We can't think of a better place to do that than at Lumen Field supporting the Seattle Reign. Join us for this VIP suite experience on August 30th at 4pm. Your ticket includes a suite seat ticket and light bites. The suite will be exclusively for GNP, so you will be able to meet and mingle while supporting some amazing athletes.
Meet your match one goal at a time ;)
-
Boot Scootin' Boogie
Throw on your boots and cowgirl hat, it's time to line dance!!! Join us on September 26th at Icon Bar for a ladies only line dancing class. Your tickets will include the class and one drink.
We understand that downtown can get a bit spooky, so we will have extra security at this event to ensure your safety. The bar will open to the public after our girls only hoedown, and you are more than welcome to stay and enjoy their DJ.
We can't wait to get our yeehaw on with y'all!
-
Run Like a Girl 5k
Lace up, ladies (& gentleman)--it is time to RUN LIKE A GIRL. Join us and Eastside Walking Gals on September 27th at Wilmot Park in Woodinville for a 5k fundraiser for mental health awareness & advocacy. The sign-up fee will get you access to the 5k, a bib, giveaways and more. We will also have vendors and a DJ.
Check in will begin promptly at 9am and the race will begin at 10am. All the proceeds will be going to GNP NP and mental health advocacy for women. This event is open to all genders and those who want to help this amazing cause.
We cannot wait to see you in action and run, walk, or strut your way to the finish line!
Overcoming the digital age of isolation one event at a time.
Podcasts
We are thrilled to share the two podcasts we have been featured on this summer. Thank you to ‘Classy Chaos’ and ‘Exploring Washington State’ for having us.
We have been very fortunate to have several articles written about us. We cannot thank you all enough for your incredible support. Check out the articles here!
Become a Member
Become a Member
Have you become a member of Gals Need Pals yet? We offer two levels, one annual membership or our lifetime membership. Click below to learn more!
